Snoring is a common problem that can disrupt sleep quality for you and your partner. While many associate snoring with sleeping with the mouth open, it’s entirely possible to snore with your mouth closed. This lesser-known type of snoring often points to underlying...
If sleep apnoea is affecting your wellbeing and your ability to get a good night’s rest, one of the treatment options available to you is a mandibular advancement splint (MAS). By using a mandibular advancement splint for sleep apnoea (OSA), you can treat the...
If you have recently been diagnosed with obstructive sleep apnoea (OSA), your healthcare practitioner has probably mentioned two types of treatment: a mouth guard or continuous positive airway pressure (CPAP). For many people, a CPAP machine is intolerable and...
Snoring affects millions of people around the world at different times in their lives but if you are a chronic snorer whose habit is affecting your bed partner’s ability to get a good night’s sleep, it could be a sign of a problem. If you think you’ve tried everything...
