Many people unknowingly grind or clench their teeth during the night, a behaviour known as sleep bruxism. Over time, this can lead to tooth wear, jaw pain, and temporomandibular joint (TMJ) dysfunction. Fortunately, there are practical ways to treat bruxism and...
Bruxism or teeth grinding is a relatively common sleep disorder but can have devastating effects on your teeth and jaw. Because of the fact that it happens subconsciously, it is relatively difficult to treat. A teeth grinding splint is an excellent way to manage the...
