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Teeth Grinding Splint — Protecting Your Teeth & Jaw With Occlusal Splint
Bruxism or teeth grinding is a relatively common sleep disorder but can have devastating effects on your teeth and jaw. Because of the fact that it happens subconsciously, it is relatively difficult to treat. A teeth grinding splint is an excellent way to manage the...
All About Mandibular Splint for Sleep Apnoea
If sleep apnoea is affecting your wellbeing and your ability to get a good night’s rest, one of the treatment options available to you is a mandibular advancement splint (MAS). By using a mandibular advancement splint for sleep apnoea (OSA), you can treat the...
What Is CPAP and How Can It Help You Get Better Sleep
CPAP, or continuous positive airway pressure therapy is an effective way to treat patients who have breathing difficulties and obstructive sleep apnoea. It makes use of gentle air pressure to physically keep your airways open while you sleep at night. It does the...
Find Out How Long Does TMJ Last and Manage TMJ Pain
Your temporomandibular joint is the joint that attaches your jaw to your skull, and it’s responsible for allowing you to eat, speak and express yourself. The TMJ is a hard-working joint that we use all the time but when it is dysfunctional it can cause sounds, unusual...
What Causes Bruxism (Teeth Grinding) and How to Treat It?
Bruxism is the medical term used when you grind and clench your teeth. You might clench your jaw during stressful situations in the day, or you might grind your teeth at night when you’re asleep. Teeth grinding bruxism is classified as a sleep-related movement...
Do You Really Need a Sleep Apnoea Mouth Guard at Night?
If you have recently been diagnosed with obstructive sleep apnoea (OSA), your healthcare practitioner has probably mentioned two types of treatment: a mouth guard or continuous positive airway pressure (CPAP). For many people, a CPAP machine is intolerable and...
Why Do People Snore? Understand the Causes and Learn How to Treat It
Snoring is a common condition that affects lots of people from time to time, but if it is chronic, it could be an indication that something is interfering with your breathing. If you are experiencing sleep disorders like snoring it is a good idea to seek professional...
TMJ Pain Relief – Practical Tips To Improve Your Quality of Life
For the majority of people, laughing, eating and talking are things we can do without thinking, but for other people, those who have TMJ disorders, using the mouth and jaw joint can cause pain. In some cases, TMJ pain will go away on its own and without intervention,...
Tips to Stop Snoring – Ways To Manage Sleep Apnea
Snoring affects millions of people around the world at different times in their lives but if you are a chronic snorer whose habit is affecting your bed partner’s ability to get a good night’s sleep, it could be a sign of a problem. If you think you’ve tried everything...
How to Treat Obstructive Sleep Apnea? Addressing Sleep Deprivation
Obstructive sleep apnea (OSA) is a breathing-related sleep disorder that causes you to stop and start breathing multiple times during the night while you are asleep. When you have OSA, the muscles in your throat collapse, restricting your airway and stopping you from...