by melbournesleep | Sep 30, 2021 | Teeth Grinding
Teeth grinding, or bruxism as it is known medically, is a relatively common phenomenon that people can do during the day or at night when they are asleep. There are a number of contributors to teeth grinding bruxism but it is frequently associated with other sleep... 
by melbournesleep | May 31, 2021 | Teeth Grinding
Bruxism is the involuntary grinding of teeth and research tells us that at least half of the population does it occasionally. 5% of the population, however, are regular teeth grinders and while many people only do it while they are asleep, some people also do it while... 
by melbournesleep | Jan 27, 2021 | Teeth Grinding
Also known as bruxism, grinding of the teeth is considered to be a sleep related disorder. Lots of people grind their teeth or clench their jaw, from time to time – when under stress or feeling anxious. And, in the majority of cases it doesn’t cause damage or... 
by melbournesleep | Oct 26, 2020 | Teeth Grinding
If teeth grinding is wearing away at your pearly whites, or keeping your bed partner up at night, you’re probably interested in what kinds of teeth grinding solutions you can try out. Not only is a good quality night’s sleep an essential aspect of staying healthy,... 
by melbournesleep | Jul 28, 2020 | Teeth Grinding
Teeth grinding or bruxism is the involuntary grinding or clenching of the teeth and jaw. And, it’s a relatively common phenomenon too – perhaps as much as half of the population bruxes (yes, that’s the verb for it!) occasionally, while a smaller proportion will... 
by melbournesleep | Mar 15, 2020 | Teeth Grinding
Teeth grinding or bruxism is the habit of clenching or grinding your teeth together involuntarily, usually while you are asleep. While teeth grinding can affect lots of people at different stages of their life, ongoing bruxism can be a symptom of an underlying medical...
