Snoring happens when something is interfering with your breathing during sleep, and it may surprise you to know that even though it is relatively common it can be a sign of a more serious problem. This is particularly true if your snoring is accompanied by daytime...
Also known as bruxism, grinding of the teeth is considered to be a sleep related disorder. Lots of people grind their teeth or clench their jaw, from time to time – when under stress or feeling anxious. And, in the majority of cases it doesn’t cause damage or...
Snoring and sleep apnoea often go hand in hand, and both bring with them some unwelcome side effects. Fortunately oral appliance therapy devices like a mandibular advancement splint, has proven effective for the management of sleep apnoea and snoring, and can bring...
